Vegetable · root

Carrot

Versatile ferment — works as primary (brine-pickled carrot sticks) or as ~10% component in mixed ferments (sauerkraut with carrot, kimchi with carrot julienne). Natural sugar content supports strong Lactobacillus activity.

Salt calculator

Enter your vegetable weight and a salt percentage. We return the exact salt mass in grams, plus teaspoons for each common grain.

Vegetable weight

grams

Salt percentage

Salt grain

Grain matters: one teaspoon of Diamond Crystal weighs half as much as one teaspoon of fine sea salt. Weigh in grams when you can.

30g salt

5.27 tsp 1.76 tbsp 1.06 oz

Based on Fine sea salt at 5.69 g/tsp.

Safe range for lacto-fermentation. 2% is the most common default for cabbage, kimchi and pepper mash.

All salt grains

Grain	Grams	Teaspoons	Tablespoons
Diamond Crystal kosher	30 g	10.56	3.52
Morton kosher	30 g	6.25	2.08
Fine sea salt	30 g	5.27	1.76
Pickling / canning	30 g	5.45	1.82

Default salt: 3.00 %
Salt range: 2.50% – 3.50%
Time @ 68 °F: 10.0 days
Target pH: 3.80
Water content: ~88%
Preferred styles: brine pickle, kimchi component, curtido

Technique

For sticks: cut 4mm batons, cover with 3% brine + 1 sliced ginger + 1 smashed garlic + 1 tsp mustard seed per pint. 7-10 days. For mixed ferments: grate or julienne, add at ~10% by weight of primary vegetable.

Source: Cultures for Health — lacto carrots.